WHAT IS REIKI?
“Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen life-force energy flows through us and is what causes us to be alive. If one’s life-force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.”
-The International Center for Reiki Training
Our sessions are done on a massage table in whatever position is the most comfortable for you. During a session you can expect to feel the practitioner’s hands gently resting on various parts of your body, working to establish balance in your energy field, yet remaining completely respectful of your comfort level at all times. As the receiver of the energy work, nothing is expected of you. You may choose to participate in the work by talking with the practitioner or you may choose to simply relax and take the time to meditate or fall asleep.
WHAT DOES REIKI DO?
- Promotes Relaxation
- Reduces Stress
- Supports Pain Management
- Stimulates Healing
- Produces Clarity of Thought
- Brings Balance
Take time for yourself to unwind and relax, or to focus your energy on healing a physical or emotional ailment in your life. Reiki can provide the clarity you’re seeking to walk confidently forward on your path to balanced living.
“Words cannot really describe my gratitude for all the help and guidance Courtney has provided over the years. What started out with Reiki sessions, turned into full blown life coaching and my life has changed dramatically from when I first started. I’ve grown and become much clearer and confident in the person I’ve always known I was supposed to become, but just didn’t know how to get there. With the help of Courtney’s Life Coaching program, I am that person today. In the three years I’ve worked with Courtney, I’ve slowed down and gained clarity to see my biggest dreams evolve: I attended and graduated from Massage Therapy School, started working part-time in the holistic health world, bought my first home, devoted myself to a daily meditation practice, and share in a beautiful, loving, healthy relationship. I went from just a silly dream to now actually a reality. Courtney asks the tough questions and helps you realize your true potential and when you are playing small. She breaks the steps down and intuitively knows how to connect you to where you need to be. Courtney’s passion for helping others to succeed and live in alignment shines through constantly. She believes in the potential of everyone she works with and often says, “Even if you don’t believe it now, I will hold the space and believe for you, until you can.” Courtney is a wonderful, powerful coach who truly cares and believes in the success of each of her clients.”
“I encourage anyone who feels something needs to change in one’s life to experience a reiki session. It is a gift to your spirit, and every part of your being can be helped to feel better.”